2 weeks, ONLINE
Refresher Course for Strength and Conditioning Coach in Soccer

SOCCER TRAINING WORKSHOP 2023

For more info, please send an Email at info@fitnesscoachsoccer.com

WHY CHOOSE US Take Your Career To The Next Level

Our Soccer Strength and Conditioning Course is the path to success for Soccer Trainers wanting to build a robust career in Soccer and become Strength and Conditioning Coaches

Programming

It's the topic moment
It's the project that will trace the guidelines of the work plan.
The most suitable training sessions will be defined to optimize the performance of the soccer players in the three fundamental components:
• The Technical -Tactical Preparation
• The Specific Physical Preparation
• The Special Physical Preparation

1

Increased Strength

Soccer is a very fast-paced game that requires the use of strength for a period of 1.5 hours. Soccer entails kicking, sprinting, tackling, throwing, and jumping, among other forceful motions.

2

Flexibility

Flexibility aids performance, posture, efficient movement, avoids improper body alignment, maintains proper muscle length and balance, and reduces injury risk. In soccer, mobility is dictated by lower body internal-external rotation, which places the body in certain kinetic chain movements.

4

Speed

Although sprinting speed is vital, soccer is just not a track competition. It’s not a linear game, and professional soccer players must be adept on their feet as well as have explosive speed.

3

Endurance

Soccer is an endurance sport. Players that can sustain a high degree of agility, flexibility, strength, and speed for 90 minutes (or longer) will usually have a competitive advantage. To keep up with incredibly agile opponents, you’ll need a lot of stamina and endurance.

5

LISTEN TO Our Speakers

ANDREA AZZALIN

High speed training in soccer in correlations to injuries

Agostino tibaudi

Analysis of changes of direction as a means of training with a correlation index for soccer

Andrea Riboli

Prescribing ball frolla to prepare The peak demand of official machplay in top-class soccer players

Massimo Neri

Periodization proposals in the different cycles: microcycle - mexcycle cycle in European competitions and in long time

Roberto Sassi

High speed training in soccer in correlations to injuries

Cristoforo Filetti

Strength training in elite football: References and Applications

LISTEN TO Our Speakers

– Experiences with clubs: Brighton and Hove Albion, Shakhtar Donetsk, , Cagliari Calcio, UC Sampdoria

Agostino Tibaudi

Analysis of changes of direction as a means of training with a correlation index for soccer
Analysis of changes of direction as a means of training with a correlation index for soccer

2022: Head of Sport Science, MilanLab Department, AC Milan

2021 – 2022: Consultant in Performance & Sport Science

2014 – 2020: Head of Sport Science Atalanta B.C.

Andrea Riboli

Prescribing ball frolla to prepare The peak demand of official machplay in top-class soccer players

Prescribing ball frolla to prepare The peak demand of official machplay in top-class soccer players

– Experiences with clubs: Juventus, Real Madrid, Roma, Catania

– Experiences with National teams: China, Russia, England

Massimo Neri

Periodization proposals in the different cycles: microcycle – mexcycle cycle in European competitions and in long time

Periodization proposals in the different cycles: microcycle – mexcycle cycle in European competitions and in long time

– Experiences with clubs: Juventus, Lecce, Lazio, Avellino, Torino, Verona, Salernitana, Fiorentina, Valencia, Atletico Madrid, Chelsea, Parma, Sampdoria e Dinamo Mosca.

Roberto Sassi

High speed training in soccer in correlations to injuries

High speed training in soccer in correlations to injuries

S&C coach Performance Department PSG; Tutor Training Methodology University San Raffaele, Rome; Head of Physical Coaches, US Salernitana (2017-2020); Performance Analyst Qatar Stars League, Qatar – Aspire (2013-2017); Physical Coach AS Roma (2010-2013)

Cristoforo Filetti

Strength training in elite football: References and Applications

Strength training in elite football: References and Applications

GET EXPERIENCE

SOCCER TRAINING WORKSHOP 2023

LISTEN TO Full Program

6 lessons in 2 weeks.
The course starts on 18th September and ends on 29th September

WEEK 1

Monday 2pm - 4pm
Strength training in elite football: References and Applications

Cristoforo Filetti

Strength training in elite football: References and Applications

Comparing experiences

Tuesday 2pm - 4pm
Training periodization and Load control in elite football

Andrea Azzalin

Training periodization and Load control in elite football

Comparing experiences

Friday 2pm - 4pm
Periodization proposals in the different cycles: microcycle - mexcycle cycle in European competitions and in long time

Massimo Neri

Periodization proposals in the different cycles: microcycle - mexcycle cycle in European competitions and in long time

WEEK 2

Monday 2pm - 4pm
Analysis of changes of direction as a means of training with a correlation index for soccer

Agostino Tibaudi

Analysis of changes of direction as a means of training with a correlation index for soccer

Wednesday 2pm - 4pm
High speed training in soccer in correlations to injuries

Roberto Sassi

High speed training in soccer in correlations to injuries

Friday 2pm - 4pm
Prescribing ball frolla to prepare The peak demand of official machplay in top-class soccer players

Andrea Riboli

Prescribing ball frolla to prepare The peak demand of official machplay in top-class soccer players

Get In touch

For any doubts, please contact us