2 weeks, ONLINE
Refresher Course for Strength and Conditioning Coach in Soccer
Our Soccer Strength and Conditioning Course is the path to success for Soccer Trainers wanting to build a robust career in Soccer and become Strength and Conditioning Coaches
It's the topic moment
It's the project that will trace the guidelines of the work plan.
The most suitable training sessions will be defined to optimize the performance of the soccer players in the three fundamental components:
• The Technical -Tactical Preparation
• The Specific Physical Preparation
• The Special Physical Preparation
Soccer is a very fast-paced game that requires the use of strength for a period of 1.5 hours. Soccer entails kicking, sprinting, tackling, throwing, and jumping, among other forceful motions.
2Flexibility aids performance, posture, efficient movement, avoids improper body alignment, maintains proper muscle length and balance, and reduces injury risk. In soccer, mobility is dictated by lower body internal-external rotation, which places the body in certain kinetic chain movements.
4Although sprinting speed is vital, soccer is just not a track competition. It’s not a linear game, and professional soccer players must be adept on their feet as well as have explosive speed.
3Soccer is an endurance sport. Players that can sustain a high degree of agility, flexibility, strength, and speed for 90 minutes (or longer) will usually have a competitive advantage. To keep up with incredibly agile opponents, you’ll need a lot of stamina and endurance.
5– Experiences with clubs: Brighton and Hove Albion, Shakhtar Donetsk, Sassuolo, Cagliari Calcio, UC Sampdoria
2022: Head of Sport Science, MilanLab Department, AC Milan
2021 – 2022: Consultant in Performance & Sport Science
2014 – 2020: Head of Sport Science Atalanta B.C.
Prescribing ball frolla to prepare The peak demand of official machplay in top-class soccer players
Prescribing ball frolla to prepare The peak demand of official machplay in top-class soccer players
– Experiences with clubs: Juventus, Real Madrid, Roma, Catania
– Experiences with National teams: China, Russia, England
Periodization proposals in the different cycles: microcycle – mexcycle cycle in European competitions and in long time
Periodization proposals in the different cycles: microcycle – mexcycle cycle in European competitions and in long time
– Experiences with clubs: Juventus, Lecce, Lazio, Avellino, Torino, Verona, Salernitana, Fiorentina, Valencia, Atletico Madrid, Chelsea, Parma, Sampdoria e Dinamo Mosca.
High speed training in soccer in correlations to injuries
High speed training in soccer in correlations to injuries
S&C coach Performance Department PSG; Tutor Training Methodology University San Raffaele, Rome; Head of Physical Coaches, US Salernitana (2017-2020); Performance Analyst Qatar Stars League, Qatar – Aspire (2013-2017); Physical Coach AS Roma (2010-2013)
Strength training in elite football: References and Applications
Strength training in elite football: References and Applications
GET EXPERIENCE
6 lessons in 2 weeks.
The course starts on 18th September and ends on 29th September
© 2023 ALL RIGHTS RESERVED | Fitness Coach Soccer
Powered with ❤ by Digiweb Consulting